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Learn to Meditate

  • 08/31/2022
  • 6:00 PM - 8:00 PM
  • 3 Rivers Outdoor Co. - 1130 South Braddock Avenue Pittsburgh, PA, 15218

https://3riversoutdoor.com/events/meditationworkshop

Learn to Meditate

  • Wednesday, August 31, 2022
  • 6:00 PM  8:00 PM
  • 3 Rivers Outdoor Co.1130 South Braddock Avenue Pittsburgh, PA, 15218

The benefits of meditation are endless. Please join us at 3ROC as Arjun shares his knowledge and helps us in learning to meditate. We will cover topics such as:

  • What is meditation

  • Types of meditation

  • Arjun's favorite style of meditation

  • How to meditate

  • How long to do meditation

  • How to deal with common obstacles in meditation (hint: thoughts)

  • What is a good posture for meditation

  • What to do before and after meditation

  • Q&A

  • Live meditation session

This FREE workshop is a great way to learn about meditation and cultivate a regular practice. See you all. 


Adopting the motto "Research, Education, and Adventure" in 1947, for three generations the ECP has provided the opportunity to learn new skills and meet new friends who share a willingness to accept the physical and mental challenges of outdoor exploration and adventure.

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Membership inquiries: membership@pittecp.org

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General questions: info@pittecp.org

Mailing Address:
5715 Beacon Street, No. 516
Pittsburgh, PA   15217

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