https://3riversoutdoor.com/events/mommyandmefit

Pre and Postnatal Fitness Classes with Jacqui Somen

• Wednesday, August 31, 202210:00 AM 
  Wednesday, October 26, 202211:00 AM

• 3 Rivers Outdoor Co.1130 South Braddock Avenue Pittsburgh, PA, 15218

Join us Wednesday mornings for a pre and postnatal fitness class with NASM certified trainer and human movement specialist Jacqui Somen (@jacqui.somen). These classes are designed to keep you moving with baby, create community, empower you to strengthen your inner core, relieve pain and tension, and build a foundation for doing the activities that you love.

When: Wednesdays 10:00am - 11:00am, starting August 31, 2022

Where: Meet at 3 Rivers Outdoor Co. and we’ll head to the park (weather permitting).

Cost: Pay what you can, 10 % of all payments will be donated to Three Rivers Waterkeeper

Bring: A mat or towel

Children of all ages welcome, we will be sitting outside so you may want to bring a blanket and toys.